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Hope from Above
If I just write about the things that trouble me, I hope everyone who reads will be equally troubled. If you often think about dying, then you've come to the right place. How terribly, unspeakably horrible, his private thoughts made public. It's so freeing to abandon my fear of society.
Hope from Above
4 comments:
I gather that you got this advice from a therapist. I'd guess that they're trying to get you to engage your mind in the effort to fight depression through a different means; essentially the hope is that by re-framing the problem slightly differently, perhaps your brain will figure out a way to fight the depression on its own.
I think it's worth an attempt; perhaps some re-framing of the problem (if not necessarily this one) will help you.
However (note that I'm not a therapist in the slightest sense of the term), from reading your text, I'd guess that instead of focusing on fighting depression directly, I'd focus on trying to love yourself. On the other hand, it's possible that your therapist has already tried that tack with you, and failed, so is trying a different approach.
Please have a look at my new BiBlack Blog
Can I add you as a friend on here? I'm new to here:
http://tobetotallyhonest.blogspot.com/
You inspired me to join, I'm suffering with depression too.
Where are you?
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